{"id":587,"date":"2005-06-10T13:09:00","date_gmt":"2005-06-10T11:09:00","guid":{"rendered":"https:\/\/kids.esa.int\/meals_for_martians\/"},"modified":"2026-10-08T00:29:57","modified_gmt":"2026-10-07T22:29:57","slug":"meals_for_martians","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/sv\/meals_for_martians\/","title":{"rendered":"M\u00e5ltider f\u00f6r marsm\u00e4nniskor"},"content":{"rendered":"<div class=\"lede\">\n<p>Om du tittar dig omkring i vilken stormarknad som helst ser du tusentals olika sorters mat. Ett typiskt caf\u00e9 eller en restaurang kan ha ett dussin eller fler r\u00e4tter p\u00e5 menyn. Men vad kommer de f\u00f6rsta astronauterna som landar p\u00e5 Mars att \u00e4ta?<\/p>\n<\/div>\n<p>F\u00f6r att f\u00f6rs\u00f6ka besvara denna fr\u00e5ga bad ESA franska kockar vid f\u00f6retagen GEM och Alain Ducasse Formation (ADF) att ta fram m\u00e5ltider anpassade f\u00f6r Mars. Deras uppgift var att skapa smakrika r\u00e4tter med endast ett f\u00e5tal ingredienser som skulle kunna odlas i v\u00e4xthus l\u00e5ngt fr\u00e5n jorden.<\/p>\n<figure class=\"wp-block-image size-natural\" data-width=\"400\" data-credit=\"ADF \u2013 Alain Ducasse Formation\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2005\/06\/Spirulina_gnocchis2\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2005\/06\/spirulina_gnocchis2\/18250434-2-eng-GB\/Spirulina_gnocchis.jpg\" alt=\"Spirulina gnocchis\"><figcaption>Gnocchi med spirulina<\/figcaption><\/figure>\n<p>De tog fram 11 fantastiska recept, bland annat \u2018Marsbr\u00f6d och sylt p\u00e5 gr\u00f6na tomater\u2019, \u2018Gnocchi med spirulina\u2019 och \u2018Millefeuille med potatis och tomater\u2019.<\/p>\n<p>\u201cEfter ett intensivt arbete har vi \u00e4ntligen lyckats skapa h\u00e4lsosamma, v\u00e4lsmakande och f\u00e4rska r\u00e4tter, vilket inneb\u00e4r att vi har klarat av en stor utmaning\u201d, sade Armand Arnal, kocken som har tagit fram recepten.<\/p>\n<figure class=\"wp-block-image size-natural\" data-width=\"400\" data-credit=\"ADF \u2013 Alain Ducasse Formation\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2005\/06\/Potato_and_tomato_mille-feuilles2\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2005\/06\/potato_and_tomato_mille-feuilles2\/17883805-2-eng-GB\/Potato_and_tomato_mille-feuilles.jpg\" alt=\"Potato and tomato mille-feuilles\"><figcaption>Mille-feuille med potatis och tomat<\/figcaption><\/figure>\n<p>Armands nio basingredienser var: ris, l\u00f6k, tomat, soja, potatis, sallad, spenat, vete och spirulina. Alla dessa \u00e4r v\u00e4lk\u00e4nda, utom spirulina, en typ av bl\u00e5gr\u00f6n alga som inneh\u00e5ller mycket protein, kalcium, kolhydrater och vitaminer \u2013 en idealisk kost f\u00f6r astronauter som arbetar under extrema f\u00f6rh\u00e5llanden.<\/p>\n<figure class=\"wp-block-image size-natural\" data-width=\"400\" data-credit=\"ADF - Alain Ducasse Formation\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2005\/06\/Martian_bread_and_green_tomato_jam2\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2005\/06\/martian_bread_and_green_tomato_jam2\/17879809-2-eng-GB\/Martian_bread_and_green_tomato_jam.jpg\" alt=\"Martian bread and green tomato jam\"><figcaption>Marsbr\u00f6d och sylt p\u00e5 gr\u00f6na tomater<\/figcaption><\/figure>\n<p>De nio livsmedelsgr\u00f6dorna m\u00e5ste utg\u00f6ra minst 40% (tv\u00e5 femtedelar) av det slutliga receptet. Resten kunde best\u00e5 av extra gr\u00f6nsaker, \u00f6rter, olja, sm\u00f6r, salt och andra kryddor som tagits med fr\u00e5n Jorden.<\/p>\n<p>\u201cVarf\u00f6r 40%? Anl\u00e4ggningarna kommer d\u00e5 att kunna producera tillr\u00e4ckligt med luft och vatten f\u00f6r att m\u00e4nniskor ska kunna leva\u201d, sade Christophe Lasseur fr\u00e5n ESA. \u201cVi f\u00e5r det syre och vatten vi beh\u00f6ver \u2018gratis\u2019.\u201d<\/p>","protected":false},"excerpt":{"rendered":"<p>Look around any supermarket and you will see thousands of different types of food. A typical caf\u00e9 or restaurant may have a dozen or more items on the menu. But [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2005\/06\/chefs_creating_space_food2\/17891168-2-eng-GB\/Chefs_creating_space_food.jpg","esa_banner_description":"Chefs creating space food","esa_banner_credit":"ADF - Alain Ducasse Formation","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2005\/06\/Chefs_creating_space_food2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[2],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-587","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space","tag-background-article"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/posts\/587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/comments?post=587"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/posts\/587\/revisions"}],"predecessor-version":[{"id":4565,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/posts\/587\/revisions\/4565"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/media?parent=587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/categories?post=587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/tags?post=587"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/panel?post=587"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/language?post=587"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/age?post=587"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/duration?post=587"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/resource_type?post=587"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/audience?post=587"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/sv\/wp-json\/wp\/v2\/wf_post_folders?post=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}