{"id":863,"date":"2011-07-05T08:58:00","date_gmt":"2011-07-05T06:58:00","guid":{"rendered":"https:\/\/kids.esa.int\/eating_in_space\/"},"modified":"2026-10-08T00:33:07","modified_gmt":"2026-10-07T22:33:07","slug":"eating_in_space","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/ro\/eating_in_space\/","title":{"rendered":"M\u00e2ncatul \u00een spa\u021biu"},"content":{"rendered":"
\n

Astronau\u021bii se afl\u0103 la mare distan\u021b\u0103 de magazine, a\u0219a c\u0103 trebuie s\u0103 se bazeze pe livr\u0103ri regulate de alimente. La fiecare c\u00e2teva luni, o nav\u0103 spa\u021bial\u0103 automatizat\u0103, precum Vehiculul de Transfer Automatizat al ESA sau nava rus\u0103 Progress, sose\u0219te \u00eenc\u0103rcat\u0103 cu fructe proaspete, ap\u0103 \u0219i mese preambalate.<\/p>\n<\/div>\n

M\u00e2ncarea \u00een spa\u021biu s-a \u00eembun\u0103t\u0103\u021bit considerabil fa\u021b\u0103 de vremurile \u00een care se consumau paste reci din tuburi de aluminiu \u0219i gust\u0103ri \u00een form\u0103 de cuburi. Ast\u0103zi, alimentele spa\u021biale sunt similare cu cele consumate zilnic pe P\u0103m\u00e2nt. Acestea includ legume \u0219i deserturi congelate, alimente refrigerate, fructe \u0219i produse lactate. \u00cen prezent, meniul de pe Sta\u021bia Spa\u021bial\u0103 Interna\u021bional\u0103 cuprinde peste 100 de feluri de m\u00e2ncare. Astronau\u021bii \u00ee\u0219i aleg meniul zilnic cu mult \u00eenainte de a pleca \u00een spa\u021biu. Se servesc trei mese pe zi, plus gust\u0103ri care pot fi consumate oric\u00e2nd. Sunt puse la dispozi\u021bie \u0219i condimente precum ketchup, mu\u0219tar \u0219i maionez\u0103. Sarea \u0219i piperul sunt, de asemenea, disponibile, dar numai sub form\u0103 lichid\u0103.<\/p>\n

M\u00e2ncarea spa\u021bial\u0103 poate fi conservat\u0103 sau ambalat\u0103 \u00een folie de aluminiu. Poate fi liofilizat\u0103, cu con\u021binut redus de umiditate, pre-g\u0103tit\u0103 sau deshidratat\u0103 (cu apa \u00eendep\u0103rtat\u0103). Dac\u0103 m\u00e2ncarea este deshidratat\u0103, nu poate fi consumat\u0103 p\u00e2n\u0103 c\u00e2nd astronau\u021bii nu adaug\u0103 ap\u0103 fierbinte. Sunt disponibile cuptoare pentru \u00eenc\u0103lzirea alimentelor la temperatura corespunz\u0103toare. Multe b\u0103uturi se g\u0103sesc, de asemenea, sub form\u0103 deshidratat\u0103. O parte din ap\u0103 este reciclat\u0103 la bordul sta\u021biei, dar rezerve suplimentare trebuie trimise \u00een cadrul misiunilor de realimentare. B\u0103uturile variaz\u0103 de la cafea, ceai \u0219i suc de portocale p\u00e2n\u0103 la punch-uri de fructe \u0219i limonad\u0103.<\/p>\n

Un aport suficient de calorii, vitamine \u0219i minerale este la fel de important pentru astronau\u021bi c\u00e2t \u0219i pentru oamenii care tr\u0103iesc pe P\u0103m\u00e2nt. Ace\u0219tia trebuie s\u0103 consume cel pu\u021bin 2000 de calorii pe zi. Pe durata misiunii, membrii echipajului completeaz\u0103 un chestionar pe computer pentru a raporta ce alimente au consumat. Exper\u021bii de la sol le ofer\u0103 sfaturi \u00een cazul \u00een care este necesar s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 dieta.<\/p>","protected":false},"excerpt":{"rendered":"

Astronauts are far from the shops, so they have to rely on regular deliveries of food. Every few months an automated spacecraft, such as ESA\u2019s Automated Transfer Vehicle or the […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2009\/06\/expedition_20_crewmembers_share_a_meal_in_the_unity_module2\/18246402-2-eng-GB\/Expedition_20_crewmembers_share_a_meal_in_the_Unity_module.jpg","esa_banner_description":"","esa_banner_credit":"NASA","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2009\/06\/Expedition_20_crewmembers_share_a_meal_in_the_Unity_module2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[2],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space","tag-background-article"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/posts\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":1,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"predecessor-version":[{"id":2006,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/posts\/863\/revisions\/2006"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/tags?post=863"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/panel?post=863"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/language?post=863"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/age?post=863"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/duration?post=863"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/resource_type?post=863"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/audience?post=863"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/wf_post_folders?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}