{"id":698,"date":"2013-02-13T13:40:00","date_gmt":"2013-02-13T12:40:00","guid":{"rendered":"https:\/\/kids.esa.int\/goodbye_couch_potato_hello_mission-x\/"},"modified":"2026-10-08T00:31:15","modified_gmt":"2026-10-07T22:31:15","slug":"goodbye_couch_potato_hello_mission-x","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/ro\/goodbye_couch_potato_hello_mission-x\/","title":{"rendered":"Adio, lene\u0219ule, bun venit, Mission-X!"},"content":{"rendered":"<div class=\"lede\">\n<p>Mii de elevi particip\u0103 la provocarea \u2018Mission-X: Antreneaz\u0103-te ca un astronaut\u2019, care a demarat s\u0103pt\u0103m\u00e2na aceasta un program de \u0219ase s\u0103pt\u0103m\u00e2ni menit s\u0103 \u00eei \u00eencurajeze pe copii s\u0103 fie \u00een form\u0103 \u0219i s\u0103 m\u0103n\u00e2nce s\u0103n\u0103tos.<\/p>\n<\/div>\n<p>Elevi cu v\u00e2rste cuprinse \u00eentre 8 \u0219i 12 ani, din peste 20 de \u021b\u0103ri, s-au al\u0103turat astronautului Andr\u00e9 Kuipers \u00een cadrul unei transmisiuni live de la centrul ESTEC al ESA din Olanda.<\/p>\n<p>\u201cEste foarte important ca copiii s\u0103 duc\u0103 un stil de via\u021b\u0103 plin de energie. \u00cei sf\u0103tuiesc mereu s\u0103 se men\u021bin\u0103 s\u0103n\u0103to\u0219i \u0219i s\u0103 \u00eenve\u021be cu s\u00e2rguin\u021b\u0103 pentru a deveni exploratorii viitorului\u201d, a spus Andr\u00e9.<\/p>\n<figure class=\"wp-block-image size-large\" data-width=\"2993\" data-credit=\"ESA\u2013A. Le&#x27;Floch\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2013\/02\/Children_at_Mission-X_2013_kick-off2\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2013\/02\/children_at_mission-x_2013_kick-off2\/17908827-2-eng-GB\/Children_at_Mission-X_2013_kick-off.jpg\" alt=\"Children at Mission-X 2013 kick-off\"><figcaption>Copiii prezen\u021bi la evenimentul de lansare a Mission-X 2013<\/figcaption><\/figure>\n<p>Andr\u00e9 a r\u0103spuns la zeci de \u00eentreb\u0103ri adresate de studen\u021bii de la ESTEC \u0219i prin Twitter. De la Columbia p\u00e2n\u0103 \u00een Spania, de la Japonia p\u00e2n\u0103 \u00een \u021a\u0103rile de Jos, studen\u021bii au pus \u00eentreb\u0103ri despre m\u00e2ncarea din spa\u021biu, despre num\u0103rul de calorii de care au nevoie astronau\u021bii pe zi \u0219i despre cum se simte starea de imponderabilitate.<\/p>\n<p>\u201cDac\u0103 nu-\u021bi folose\u0219ti oasele \u0219i mu\u0219chii, \u00ee\u021bi vei pierde for\u021ba. Continu\u0103 s\u0103 faci exerci\u021bii \u0219i nu renun\u021ba la antrenament \u2013 astronau\u021bii nu renun\u021b\u0103 niciodat\u0103\u201d, a spus Andr\u00e9.<\/p>\n<p>Astronautul ESA Luca Parmitano, urm\u0103torul european care va zbura c\u0103tre Sta\u021bia Spa\u021bial\u0103, particip\u0103 \u0219i el la acest concurs. El \u00eei \u00eencurajeaz\u0103 pe copii s\u0103 colaboreze \u0219i s\u0103 acumuleze puncte pentru a-l trimite pe Astro Charlie, mascota Mission-X, pe Lun\u0103.<\/p>\n<p>Vrei s\u0103 afli cum miroase \u00een spa\u021biu? Ce se \u00eent\u00e2mpl\u0103 dac\u0103 str\u0103nu\u021bi \u00eentr-o nav\u0103 spa\u021bial\u0103? M\u00e2ncarea are un gust diferit? Urm\u0103re\u0219te videoclipul pentru a afla r\u0103spunsurile lui Andr\u00e9 la aceste \u00eentreb\u0103ri \u0219i la multe altele!<\/p>\n<\/p>\n<nav class=\"related\" aria-label=\"Legat de\">\n<h2 class=\"related__heading\">Legat de<\/h2>\n<div class=\"grid related__grid\">\n<div class=\"grid-item\">\n<article class=\"card focuson agency\"><a class=\"card__link\" href=\"http:\/\/trainlikeanastronaut.org\/\" target=\"_blank\" rel=\"noopener\"><\/p>\n<figure class=\"thumbnail\"><span class=\"dimmer\"><\/span><\/figure>\n<header class=\"entry\">\n<h3 class=\"heading\">Misiunea X<\/h3>\n<\/header>\n<p><\/a><\/article>\n<\/div>\n<\/div>\n<\/nav>","protected":false},"excerpt":{"rendered":"<p>Thousands of schoolchildren are participating in the \u2018Mission-X: Train Like an Astronaut\u2019 challenge that began a six-week programme this week to encourage kids to be fit and eat well. Students [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2013\/02\/esa_astronaut_andre_kuipers_at_mission-x_kick-off_event_20132\/17905904-2-eng-GB\/ESA_astronaut_Andre_Kuipers_at_Mission-X_kick-off_event_2013.jpg","esa_banner_description":"ESA astronaut Andr\u00e9 Kuipers at Mission-X kick-off event 2013","esa_banner_credit":"ESA\u2013A. Le'Floch","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2013\/02\/ESA_astronaut_Andre_Kuipers_at_Mission-X_kick-off_event_20132","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[26],"tags":[],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-698","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/posts\/698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/comments?post=698"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/posts\/698\/revisions"}],"predecessor-version":[{"id":4633,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/posts\/698\/revisions\/4633"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/media?parent=698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/categories?post=698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/tags?post=698"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/panel?post=698"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/language?post=698"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/age?post=698"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/duration?post=698"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/resource_type?post=698"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/audience?post=698"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/ro\/wp-json\/wp\/v2\/wf_post_folders?post=698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}