{"id":702,"date":"2012-11-12T09:40:00","date_gmt":"2012-11-12T08:40:00","guid":{"rendered":"https:\/\/kids.esa.int\/mission-x_is_back\/"},"modified":"2026-10-08T00:31:18","modified_gmt":"2026-10-07T22:31:18","slug":"mission-x_is_back","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/pt\/mission-x_is_back\/","title":{"rendered":"A Miss\u00e3o X est\u00e1 de volta!"},"content":{"rendered":"<div class=\"lede\">\n<p>Os futuros exploradores espaciais est\u00e3o a preparar-se para invadir os gin\u00e1sios e treinar como astronautas para o desafio Mission-X de 2013! Luca Parmitano, o pr\u00f3ximo europeu a voar para a Esta\u00e7\u00e3o Espacial, est\u00e1 a dar dicas aos jovens sobre como manter a forma e ter um estilo de vida saud\u00e1vel.<\/p>\n<\/div>\n<p>A febre da Mission-X est\u00e1 a espalhar-se por todo o planeta. Alunos com idades entre os 8 e os 12 anos v\u00e3o participar neste desafio de seis semanas em mais de 20 pa\u00edses diferentes. Jovens exploradores de todo o mundo v\u00e3o ganhar pontos ao realizar atividades inspiradas no treino dos astronautas.<\/p>\n<figure class=\"wp-block-image size-large\" data-width=\"2845\" data-credit=\"Mission-X collaboration\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2011\/11\/Astro_Charlie2\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2011\/11\/astro_charlie2\/17870930-2-eng-GB\/Astro_Charlie.jpg\" alt=\"Astro Charlie\"><figcaption>Astro Charlie<\/figcaption><\/figure>\n<p>De acordo com o plano da miss\u00e3o, as equipas de crian\u00e7as realizar\u00e3o exerc\u00edcios de educa\u00e7\u00e3o f\u00edsica para ganhar pontos durante as aulas. Esses pontos ser\u00e3o depois convertidos em passos que levar\u00e3o virtualmente a mascote Astro Charlie at\u00e9 \u00e0 Lua, a 478 milh\u00f5es de passos da Terra! No final da miss\u00e3o, as equipas com maior pontua\u00e7\u00e3o ser\u00e3o divulgadas no site da Mission-X.<\/p>\n<p>Quer saber mais sobre como tu e a tua turma podem participar? Clica no <a href=\"http:\/\/trainlikeanastronaut.org\/ \" target=\"_blank\" rel=\"noopener\">Miss\u00e3o X<\/a> site!<\/p>\n<nav class=\"related\" aria-label=\"Relacionado\">\n<h2 class=\"related__heading\">Relacionado<\/h2>\n<div class=\"grid related__grid\">\n<div class=\"grid-item\">\n<article class=\"card focuson agency\"><a class=\"card__link\" href=\"http:\/\/trainlikeanastronaut.org\/\" target=\"_blank\" rel=\"noopener\"><\/p>\n<figure class=\"thumbnail\"><span class=\"dimmer\"><\/span><\/figure>\n<header class=\"entry\">\n<h3 class=\"heading\">Miss\u00e3o X<\/h3>\n<\/header>\n<p><\/a><\/article>\n<\/div>\n<\/div>\n<\/nav>","protected":false},"excerpt":{"rendered":"<p>Future space explorers are getting on their marks to invade gyms and train like astronauts for the 2013 Mission-X challenge! Luca Parmitano, the next European to fly to the Space [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2012\/01\/mission_x_logo_20122\/17878626-2-eng-GB\/Mission_X_logo_2012.jpg","esa_banner_description":"","esa_banner_credit":"ESA","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2012\/01\/Mission_X_logo_20122","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[28,10,13],"tags":[],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-702","post","type-post","status-publish","format-standard","hentry","category-astronauts","category-learn","category-life-in-space"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/posts\/702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/comments?post=702"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/posts\/702\/revisions"}],"predecessor-version":[{"id":4637,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/posts\/702\/revisions\/4637"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/media?parent=702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/categories?post=702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/tags?post=702"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/panel?post=702"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/language?post=702"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/age?post=702"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/duration?post=702"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/resource_type?post=702"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/audience?post=702"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/pt\/wp-json\/wp\/v2\/wf_post_folders?post=702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}