{"id":699,"date":"2013-02-08T13:59:00","date_gmt":"2013-02-08T12:59:00","guid":{"rendered":"https:\/\/kids.esa.int\/mission-x_launch_get_your_body_and_tweets_ready\/"},"modified":"2026-10-08T00:31:16","modified_gmt":"2026-10-07T22:31:16","slug":"mission-x_launch_get_your_body_and_tweets_ready","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/nl\/mission-x_launch_get_your_body_and_tweets_ready\/","title":{"rendered":"Lancering Van - X: Zorg dat je lichaam en je tweets er klaar voor zijn"},"content":{"rendered":"<div class=\"lede\">\n<p>Hoeveel moet u trainen om fit genoeg te zijn voor de ruimte? ESA-astronaut Andr\u00e9 Kuipers zal deze en nog veel meer vragen vandaag via Twitter beantwoorden, ter gelegenheid van de internationale lancering van de \u2018Mission-X: Train Like an Astronaut\u2019-uitdaging.<\/p>\n<\/div>\n<p>Ongeveer 15.000 basisschoolleerlingen uit de hele wereld beginnen dan aan een zes weken durende fitnesswedstrijd die ge\u00efnspireerd is door astronautentraining. Schoolkinderen van 8-12 jaar oud voeren sportieve activiteiten uit en komen meer te weten over gezonde voeding.<\/p>\n<p>In zijn derde jaar heeft Missie-X al drie keer zoveel deelnemers als de eerste keer. Andr\u00e9 was vorig jaar ambassadeur vanuit het ruimtestation en moedigde de kinderen aan om tegen teams uit meer dan 20 landen te strijden. Ze konden punten verdienen door op school tijdens hun lessen oefeningen te doen.<\/p>\n<figure class=\"wp-block-image size-large\" data-width=\"4312\" data-credit=\"ESA\/NASA\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2013\/02\/Andre_Kuipers_exercising_in_Node_3\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2013\/02\/andre_kuipers_exercising_in_node_3\/17869043-2-eng-GB\/Andre_Kuipers_exercising_in_Node_3.jpg\" alt=\"Andre Kuipers exercising in Node 3\"><figcaption>Andre Kuipers is aan het sporten in Node 3<\/figcaption><\/figure>\n<p>De Europese astronaut opent de uitdaging tijdens een live webcast vanuit ESA's ESTEC-centrum voor ruimteonderzoek en technologie in Nederland.<\/p>\n<p>Andr\u00e9 beantwoordt vragen van meer dan 100 leerlingen bij ESTEC en via Twitter. Bekijk de webcast en stuur je tweets naar Andr\u00e9 via @ESAHSOEducation met hashtag #MissionX2013. Je kunt het evenement volgen van 15:00 tot 16:00 CET via ESA Web-TV. Klik op de link rechts.<\/p>\n<p>U kunt het evenement van 15.00 uur CET tot 16.00 uur CET volgen via ESA Web-TV. Klik op de link aan de rechterkant.<\/p>\n<nav class=\"related\" aria-label=\"Gerelateerd\">\n<h2 class=\"related__heading\">Gerelateerd<\/h2>\n<div class=\"grid related__grid\">\n<div class=\"grid-item\">\n<article class=\"card focuson agency\"><a class=\"card__link\" href=\"http:\/\/spaceinvideos.esa.int\/esalive\" target=\"_blank\" rel=\"noopener\"><\/p>\n<figure class=\"thumbnail\"><span class=\"dimmer\"><\/span><\/figure>\n<header class=\"entry\">\n<h3 class=\"heading\">ESA Web-TV<\/h3>\n<\/header>\n<p><\/a><\/article>\n<\/div>\n<\/div>\n<\/nav>","protected":false},"excerpt":{"rendered":"<p>How much should you train to be fit for space? ESA astronaut Andr\u00e9 Kuipers will answer this and many more questions via Twitter today, during the international launch of the [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2013\/02\/uk_students_taking_part_in_mission-x2\/17867452-3-eng-GB\/UK_students_taking_part_in_Mission-X.jpg","esa_banner_description":"UK students taking part in Mission-X","esa_banner_credit":"UK Space Agency-Michael Cockerham","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2013\/02\/UK_students_taking_part_in_Mission-X2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-699","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/posts\/699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/comments?post=699"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/posts\/699\/revisions"}],"predecessor-version":[{"id":4634,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/posts\/699\/revisions\/4634"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/media?parent=699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/categories?post=699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/tags?post=699"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/panel?post=699"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/language?post=699"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/age?post=699"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/duration?post=699"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/resource_type?post=699"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/audience?post=699"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/nl\/wp-json\/wp\/v2\/wf_post_folders?post=699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}