{"id":801,"date":"2004-12-08T09:07:00","date_gmt":"2004-12-08T08:07:00","guid":{"rendered":"https:\/\/kids.esa.int\/bed_rest\/"},"modified":"2026-10-08T00:32:25","modified_gmt":"2026-10-07T22:32:25","slug":"bed_rest","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/hu\/bed_rest\/","title":{"rendered":"\u00c1gynyugalom"},"content":{"rendered":"<div class=\"lede\">\n<p>Hossz\u00fa \u0171rrep\u00fcl\u00e9sek sor\u00e1n jelent\u0151s v\u00e1ltoz\u00e1sok mennek v\u00e9gbe az emberi testben. Ezek k\u00f6z\u00e9 tartozik az izom- \u00e9s csontt\u00f6meg fokozatos cs\u00f6kken\u00e9se, az \u0171rbetegs\u00e9g, valamint a sz\u00edvvel \u00e9s a t\u00fcd\u0151vel kapcsolatos v\u00e1ltoz\u00e1sok.<\/p>\n<\/div>\n<p>Az ilyen v\u00e1ltoz\u00e1sok hat\u00e1ssal lehetnek az \u0171rhaj\u00f3sok j\u00f3l\u00e9t\u00e9re \u00e9s teljes\u00edtm\u00e9ny\u00e9re, mind a p\u00e1ly\u00e1n, mind a F\u00f6ldre val\u00f3 visszat\u00e9r\u00e9s ut\u00e1n.<\/p>\n<p>Sz\u00e1mos tanulm\u00e1nyt v\u00e9geztek annak \u00e9rdek\u00e9ben, hogy t\u00f6bbet megtudjanak a s\u00falytalans\u00e1g fokozatosan kialakul\u00f3 hat\u00e1sair\u00f3l. Ennek egyik legegyszer\u0171bb \u00e9s legolcs\u00f3bb m\u00f3dja az \u00e1gynyugalomban v\u00e9gzett vizsg\u00e1latok elv\u00e9gz\u00e9se.<\/p>\n<p>Az elm\u00falt 40 \u00e9v sor\u00e1n sz\u00e1mos, \u00e1gynyugalomra vonatkoz\u00f3 tanulm\u00e1ny k\u00e9sz\u00fclt. Ezek fontos inform\u00e1ci\u00f3kat szolg\u00e1ltattak arr\u00f3l, hogy az emberek hogyan birk\u00f3znak meg a hossz\u00fa ideig tart\u00f3 inaktivit\u00e1ssal.<\/p>\n<figure class=\"wp-block-image size-natural\" data-width=\"400\" data-credit=\"ESA\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2001\/11\/-6_head_down_tilt2\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2001\/11\/-6_head_down_tilt2\/17863788-3-eng-GB\/-6_head_down_tilt.jpg\" alt=\"-6\u00b0 head down tilt\"><figcaption>-6\u00b0-os lefel\u00e9 ir\u00e1nyul\u00f3 d\u0151l\u00e9ssz\u00f6g<\/figcaption><\/figure>\n<p>Az \u00f6nk\u00e9ntesek hetekig \u00e1gyban fekszenek, gyakran lehajtott fejjel. Mivel csontjaikat \u00e9s izmaikat alig haszn\u00e1lj\u00e1k, test\u00fck hasonl\u00f3an viselkedik, mint az \u0171rben.<\/p>\n<p>A tud\u00f3sok ezeket a kutat\u00e1sokat haszn\u00e1lj\u00e1k fel \u00faj gy\u00f3gyszerek \u00e9s a s\u00falytalans\u00e1g hat\u00e1sainak ellens\u00falyoz\u00e1s\u00e1ra szolg\u00e1l\u00f3 egy\u00e9b m\u00f3dszerek tesztel\u00e9s\u00e9re. Sz\u00e1mos, ebb\u0151l sz\u00e1rmaz\u00f3 eszk\u00f6z \u00e9s kezel\u00e9si m\u00f3dszer elterjedt a klinik\u00e1kon, \u00e9s seg\u00edtett a betegeknek.<\/p>\n<p>A Nemzetk\u00f6zi \u0170r\u00e1llom\u00e1son foly\u00f3 j\u00f6v\u0151beli kutat\u00e1sok m\u00e9g t\u00f6bb eg\u00e9szs\u00e9g\u00fcgyi el\u0151nyt \u00edg\u00e9rnek. V\u00e9g\u00fcl ezek a kutat\u00e1sok meg fogj\u00e1k nyitni az utat ahhoz is, hogy az emberek a F\u00f6ld p\u00e1ly\u00e1j\u00e1n t\u00falra utazzanak, \u00e9s m\u00e1s vil\u00e1gokat fedezzenek fel.<\/p>","protected":false},"excerpt":{"rendered":"<p>Major changes occur in the human body during long space missions. These include gradual loss of muscle and bone, space sickness, and changes related to the heart and lungs. Such [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2001\/11\/meals_are_served_in_bed2\/17864269-3-eng-GB\/Meals_are_served_in_bed.jpg","esa_banner_description":"Meals are served in bed","esa_banner_credit":"ESA","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2001\/11\/Meals_are_served_in_bed2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[2],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-801","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space","tag-background-article"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/posts\/801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/comments?post=801"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/posts\/801\/revisions"}],"predecessor-version":[{"id":4693,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/posts\/801\/revisions\/4693"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/media?parent=801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/categories?post=801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/tags?post=801"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/panel?post=801"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/language?post=801"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/age?post=801"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/duration?post=801"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/resource_type?post=801"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/audience?post=801"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/wf_post_folders?post=801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}