{"id":291,"date":"2019-05-20T08:08:15","date_gmt":"2019-05-20T06:08:15","guid":{"rendered":"https:\/\/kids.esa.int\/making_a_music_playlist_for_the_stars\/"},"modified":"2026-10-08T00:26:29","modified_gmt":"2026-10-07T22:26:29","slug":"making_a_music_playlist_for_the_stars","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/hu\/making_a_music_playlist_for_the_stars\/","title":{"rendered":"Zenei lej\u00e1tsz\u00e1si lista \u00f6ssze\u00e1ll\u00edt\u00e1sa a szt\u00e1roknak"},"content":{"rendered":"<div class=\"lede\">\n<p>Szeretsz zen\u00e9t hallgatni? A megfelel\u0151 dallam felvid\u00edthat, megnyugtat, vagy ak\u00e1r abban is seg\u00edthet, hogy gyorsabban fuss! Vajon a zene az \u0171rben tart\u00f3zkod\u00f3 \u0171rhaj\u00f3soknak is seg\u00edthet abban, hogy jobban dolgozzanak \u00e9s pihenjenek?<\/p>\n<\/div>\n<p>Pontosan ez a k\u00e9rd\u00e9s mer\u00fclt fel Luis Luque \u00c1lvarez, egy heged\u0171tan\u00e1r fej\u00e9ben. Gyerekkor\u00e1ban Luis k\u00e9t dologr\u00f3l \u00e1lmodozott: arr\u00f3l, hogy heged\u00fclj\u00f6n egy zenekarban, \u00e9s az \u0171rbe utazzon. Most, feln\u0151ttk\u00e9nt, \u00e1lmai val\u00f3ra v\u00e1lnak! Luis tudja, hogy a zene serkenti a szervezetet olyan speci\u00e1lis hormonok kibocs\u00e1t\u00e1s\u00e1ra, mint az oxitocin, az endorfin, a szerotonin \u00e9s a dopamin. Ezek seg\u00edtenek abban, hogy j\u00f3l \u00e9rezz\u00fck magunkat, cs\u00f6kkentik a stressz szintj\u00e9t, \u00e9s hat\u00e9konyabban, hosszabb ideig tudunk dolgozni. Az \u0171rben \u00e9lni \u00e9s dolgozni neh\u00e9z \u00e9s stresszes, \u00edgy tal\u00e1n a zene seg\u00edthet. Ezt szem el\u0151tt tartva Luis elind\u00edtotta a \u201eMusic for Space\u201d projektj\u00e9t.<\/p>\n<p>Luis r\u00e1j\u00f6tt, hogy a zene m\u00e1ris r\u00e9sze az \u0171rhaj\u00f3sok \u00e9let\u00e9nek. A Misszi\u00f3ir\u00e1ny\u00edt\u00f3 K\u00f6zpont zen\u00e9t j\u00e1tszik az \u0171rhaj\u00f3soknak a felsz\u00e1ll\u00e1s el\u0151tti visszasz\u00e1ml\u00e1l\u00e1s sor\u00e1n, \u00e9s miut\u00e1n az \u0171rbe \u00e9rtek, minden \u0171rhaj\u00f3snak megvan a saj\u00e1t lej\u00e1tsz\u00e1si list\u00e1ja, amelyet szabadidej\u00e9ben hallgat. Luis elgondolkodott azon, hogy tudna-e tudom\u00e1nyos alapon kiv\u00e1lasztani a legjobb zen\u00e9t a leg\u00e9nys\u00e9g tagjainak stresszcs\u00f6kkent\u00e9se \u00e9rdek\u00e9ben.<\/p>\n<figure class=\"wp-block-embed is-type-video\"><iframe width=\"649\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/QrUgzwcGtVQ?rel=0\" frameborder=\"0\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/figure>\n<p>T\u00edz \u00f6nk\u00e9ntes jelentkezett, hogy seg\u00edtsen Luisnak a \u201eMusic for Space\u201d k\u00eds\u00e9rlet\u00e9ben. Egyenk\u00e9nt sz\u00e1lltak fel egy hatalmas centrifug\u00e1ba, amely nagyon gyorsan forgatja az embereket, \u00edgy azok m\u00e1sf\u00e9lszer nehezebbnek \u00e9rzik magukat, mint \u00e1ltal\u00e1ban. A centrifug\u00e1kat arra haszn\u00e1lj\u00e1k, hogy az \u0171rhaj\u00f3sokat felk\u00e9sz\u00edts\u00e9k azokra az er\u0151hat\u00e1sokra, amelyeket a k\u00fcldet\u00e9seik sor\u00e1n \u00e9rezni fognak. A forg\u00e1s k\u00f6zben az \u00f6nk\u00e9ntesek fele zen\u00e9t hallgatott: Beethoven IX. szimf\u00f3ni\u00e1j\u00e1t, valamint a \u201ePlanet Earth II\u201d c\u00edm\u0171 sorozat zen\u00e9j\u00e9t, amelyet Hans Zimmer, Jasha Klebe \u00e9s Jacob Shea szerzett. A m\u00e1sik \u00f6t \u00f6nk\u00e9ntes zene n\u00e9lk\u00fcl forgott.<\/p>\n<figure class=\"wp-block-image size-large\" data-width=\"4000\" data-credit=\"ESA\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2018\/07\/A_subject_prepared_for_human_centrifuge\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2018\/07\/a_subject_prepared_for_human_centrifuge\/17584815-3-eng-GB\/A_subject_prepared_for_human_centrifuge.jpg\" alt=\"A subject being connected to all the various sensors prior to the spin\"><figcaption>A vizsg\u00e1lati alanyt a forgat\u00e1s el\u0151tt csatlakoztatj\u00e1k az \u00f6sszes k\u00fcl\u00f6nb\u00f6z\u0151 \u00e9rz\u00e9kel\u0151h\u00f6z<\/figcaption><\/figure>\n<p>Az els\u0151 eredm\u00e9nyek azt mutatj\u00e1k, hogy a zene pozit\u00edv hat\u00e1ssal volt! A r\u00e9sztvev\u0151k a lass\u00fa temp\u00f3j\u00fa, \u00e1lland\u00f3 hangmagass\u00e1g\u00fa zen\u00e9t r\u00e9szes\u00edtett\u00e9k el\u0151nyben. Most Luisnak \u00faj \u00e1lma van. Azt mondja: \u201cAz lenne az \u00e1lmom, hogy m\u00e9ly\u0171ri k\u00fcldet\u00e9seken szem\u00e9lyre szabott zenei v\u00e1logat\u00e1sokat j\u00e1tszan\u00e9k le a leg\u00e9nys\u00e9gnek. A Misszi\u00f3ir\u00e1ny\u00edt\u00f3 K\u00f6zpont a k\u00fcldet\u00e9s ig\u00e9nyeinek megfelel\u0151en \u00e1ll\u00edthatn\u00e1 \u00f6ssze a lej\u00e1tsz\u00e1si list\u00e1t, az \u0171rhaj\u00f3sok pedig hangulatuknak vagy c\u00e9ljaiknak megfelel\u0151en v\u00e1logathatn\u00e1nak a dalok k\u00f6z\u00fcl.\u201d<\/p>\n<figure class=\"wp-block-image size-large\" data-width=\"1600\" data-credit=\"NASA\/CSA\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2019\/04\/Chris_Hadfield_plays_guitar_on_the_Space_Station\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2019\/04\/chris_hadfield_plays_guitar_on_the_space_station\/19333963-1-eng-GB\/Chris_Hadfield_plays_guitar_on_the_Space_Station.jpg\" alt=\"Astronaut plays guitar in space\"><figcaption>\u0170rhaj\u00f3s git\u00e1rozik az \u0171rben<\/figcaption><\/figure>\n<p>K\u00e9pzeld el, hogy egy t\u00f6bb \u00e9vig tart\u00f3 \u0171rkutat\u00e1si k\u00fcldet\u00e9sen veszel r\u00e9szt. Mit szeretn\u00e9l, hogy szerepeljen a zenei lej\u00e1tsz\u00e1si list\u00e1don? Milyen \u00e9rz\u00e9seket kelt benned a zene? Tedd fel ezt a k\u00e9rd\u00e9st a csal\u00e1dodnak \u00e9s a bar\u00e1taidnak is \u2013 ugyanazt a zen\u00e9t v\u00e1lasztan\u00e1k, mint te, vagy valami teljesen m\u00e1st?<\/p>\n<p><i>\u00c9rdekes t\u00e9ny: Jelenleg k\u00e9t git\u00e1r, egy billenty\u0171s hangszer \u00e9s egy szaxofon tal\u00e1lhat\u00f3 a Nemzetk\u00f6zi \u0170r\u00e1llom\u00e1son!<\/i><\/p>\n<p><i>\u00a0<\/i><\/p>","protected":false},"excerpt":{"rendered":"<p>Do you enjoy listening to music? The right tune can lift your mood, be relaxing, or even help you to run faster! Could music help astronauts in space to work [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2017\/06\/thomas_pesquet_with_saxophone_in_cupola\/17028935-1-eng-GB\/Thomas_Pesquet_with_saxophone_in_Cupola.jpg","esa_banner_description":"Thomas Pesquet with saxophone in Cupola","esa_banner_credit":"ESA","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2017\/06\/Thomas_Pesquet_with_saxophone_in_Cupola","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[26],"tags":[],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-291","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":4390,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/posts\/291\/revisions\/4390"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/tags?post=291"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/panel?post=291"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/language?post=291"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/age?post=291"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/duration?post=291"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/resource_type?post=291"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/audience?post=291"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/hu\/wp-json\/wp\/v2\/wf_post_folders?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}