{"id":699,"date":"2013-02-08T13:59:00","date_gmt":"2013-02-08T12:59:00","guid":{"rendered":"https:\/\/kids.esa.int\/mission-x_launch_get_your_body_and_tweets_ready\/"},"modified":"2026-10-08T00:31:16","modified_gmt":"2026-10-07T22:31:16","slug":"mission-x_launch_get_your_body_and_tweets_ready","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/fr\/mission-x_launch_get_your_body_and_tweets_ready\/","title":{"rendered":"Lancement de Mission-X : \u00e9chauffez-vous et pr\u00e9parez-vous \u00e0 \u00ab twitter \u00bb !"},"content":{"rendered":"<div class=\"lede\">\n<p>\u00c0 quel rythme faut-il s'entra\u00eener pour \u00eatre en forme pour l'espace ? L'astronaute de l'ESA Andr\u00e9 Kuipers r\u00e9pondra \u00e0 cette question et \u00e0 bien d'autres encore sur Twitter aujourd'hui, \u00e0 l'occasion du lancement international du d\u00e9fi \u2018 Mission-X : s'entra\u00eener comme un astronaute \u2019.<\/p>\n<\/div>\n<p>Environ 15 000 \u00e9l\u00e8ves d\u2019\u00e9coles primaires du monde entier vont participer \u00e0 un d\u00e9fi physique de six semaines s'inspirant de l\u2019entra\u00eenement des astronautes. Ces milliers d\u2019\u00e9coliers \u00e2g\u00e9s de 8 \u00e0 12 ans vont pratiquer plusieurs activit\u00e9s physiques et apprendre l\u2019importance d\u2019une bonne alimentation.<\/p>\n<p>Pour sa troisi\u00e8me \u00e9dition, Mission-X comportera trois fois plus de participants qu\u2019\u00e0 son lancement. L\u2019an dernier, Andr\u00e9 Kuipers \u00e9tait l\u2019ambassadeur de ce programme depuis la Station spatiale internationale. Il a encourag\u00e9 les enfants qui y participaient \u00e0 affronter des \u00e9quipes issues d\u2019une vingtaine de pays pour gagner des points en effectuant des exercices pendant leurs journ\u00e9es de cours.<\/p>\n<figure class=\"wp-block-image size-large\" data-width=\"4312\" data-credit=\"ESA\/NASA\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2013\/02\/Andre_Kuipers_exercising_in_Node_3\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2013\/02\/andre_kuipers_exercising_in_node_3\/17869043-2-eng-GB\/Andre_Kuipers_exercising_in_Node_3.jpg\" alt=\"Andre Kuipers exercising in Node 3\"><figcaption>Andr\u00e9 Kuipers fait de l'exercice dans le module 3<\/figcaption><\/figure>\n<p>L\u2019astronaute europ\u00e9en lancera la troisi\u00e8me \u00e9dition de Mission-X pendant un webcast en direct depuis le centre europ\u00e9en de recherche et de technologie ESTEC de l'ESA, aux Pays-Bas.<\/p>\n<p>Andr\u00e9 r\u00e9pondra aux questions de plus de 100 \u00e9l\u00e8ves \u00e0 l\u2019ESTEC et sur Twitter. Connectez-vous vite pour suivre le webcast et envoyez vos tweets \u00e0 Andr\u00e9 sur le compte @ESAHSOEducation en utilisant le hashtag #MissionX2013.<\/p>\n<p>Suivez cet \u00e9v\u00e9nement de 15h00 \u00e0 16h00 (heure de Paris) sur la Web-TV de l\u2019ESA. Cliquez sur le lien \u00e0 droite de la page.<\/p>\n<nav class=\"related\" aria-label=\"\u00c0 lire \u00e9galement\">\n<h2 class=\"related__heading\">\u00c0 lire \u00e9galement<\/h2>\n<div class=\"grid related__grid\">\n<div class=\"grid-item\">\n<article class=\"card focuson agency\"><a class=\"card__link\" href=\"http:\/\/spaceinvideos.esa.int\/esalive\" target=\"_blank\" rel=\"noopener\"><\/p>\n<figure class=\"thumbnail\"><span class=\"dimmer\"><\/span><\/figure>\n<header class=\"entry\">\n<h3 class=\"heading\">Web-TV de l'ESA<\/h3>\n<\/header>\n<p><\/a><\/article>\n<\/div>\n<\/div>\n<\/nav>","protected":false},"excerpt":{"rendered":"<p>How much should you train to be fit for space? ESA astronaut Andr\u00e9 Kuipers will answer this and many more questions via Twitter today, during the international launch of the [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2013\/02\/uk_students_taking_part_in_mission-x2\/17867452-3-eng-GB\/UK_students_taking_part_in_Mission-X.jpg","esa_banner_description":"UK students taking part in Mission-X","esa_banner_credit":"UK Space Agency-Michael Cockerham","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2013\/02\/UK_students_taking_part_in_Mission-X2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-699","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/posts\/699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/comments?post=699"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/posts\/699\/revisions"}],"predecessor-version":[{"id":4634,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/posts\/699\/revisions\/4634"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/media?parent=699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/categories?post=699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/tags?post=699"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/panel?post=699"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/language?post=699"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/age?post=699"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/duration?post=699"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/resource_type?post=699"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/audience?post=699"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/wf_post_folders?post=699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}