{"id":1048,"date":"2004-11-19T09:09:00","date_gmt":"2004-11-19T08:09:00","guid":{"rendered":"https:\/\/kids.esa.int\/a_day_in_space\/"},"modified":"2026-10-08T00:35:17","modified_gmt":"2026-10-07T22:35:17","slug":"a_day_in_space","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/fr\/a_day_in_space\/","title":{"rendered":"Une journ\u00e9e dans l'espace"},"content":{"rendered":"
\n

Les astronautes sont tr\u00e8s occup\u00e9s. Chaque jour en orbite (en dehors des jours de repos) est planifi\u00e9 tr\u00e8s soigneusement par le contr\u00f4le de mission. Les heures prises en compte par l'\u00e9quipage correspondent \u00e0 celles des centres de contr\u00f4le de mission \u00e0 Houston au Texas ou \u00e0 Moscou.<\/p>\n<\/div>\n

La journ\u00e9e de travail de 12 heures sur la station spatiale internationale commence par un r\u00e9veil t\u00e9l\u00e9phon\u00e9. Apr\u00e8s une toilette rapide avec une serviette savonneuse, l'\u00e9quipage prend son petit d\u00e9jeuner avant de passer en revue le travail du jour avec le contr\u00f4le de mission.<\/p>\n

Les stations spatiales sont comme des maisons assez grandes et complexes qui n\u00e9cessitent une attention et une surveillance constantes. Beaucoup de temps est consacr\u00e9 aux t\u00e2ches m\u00e9nag\u00e8res, nettoyage ou r\u00e9paration.<\/p>\n

\"Eating
Se nourrir dans l\u2019espace<\/figcaption><\/figure>\n

Il y a trois repas par jour \u2013 le petit-d\u00e9jeuner, le d\u00e9jeuner et le d\u00eener \u2013, mais des boissons et des en-cas sont disponibles \u00e0 tout moment. L'\u00e9quipage consacre la majeure partie de son temps \u00e0 la pr\u00e9paration et \u00e0 la r\u00e9alisation d'exp\u00e9riences scientifiques. Cela peut impliquer de communiquer avec des scientifiques au sol.<\/p>\n

L'exercice physique occupe au moins deux heures par jour. C'est indispensable pour maintenir la bonne sant\u00e9 et la forme de l'\u00e9quipage. Le chargement des ordures dans le vaisseau de transport et le d\u00e9chargement des livraisons fra\u00eeches est une t\u00e2che importante. La pr\u00e9paration des sorties dans l'espace peut aussi n\u00e9cessiter de nombreuses heures.<\/p>","protected":false},"excerpt":{"rendered":"

Astronauts have very busy lives. Each day in orbit (apart from rest days) is carefully planned by mission control. The times used by the crew are based on those at […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2001\/03\/esa_astronaut_jean-pierre_haignere_onboard_mir2\/17864085-3-eng-GB\/ESA_astronaut_Jean-Pierre_Haignere_onboard_Mir.jpg","esa_banner_description":"ESA astronaut, Jean-Pierre Haigner\u00e9 onboard Mir","esa_banner_credit":"ESA","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2001\/03\/ESA_astronaut_Jean-Pierre_Haignere_onboard_Mir2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[2],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-1048","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space","tag-background-article"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/posts\/1048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/comments?post=1048"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/posts\/1048\/revisions"}],"predecessor-version":[{"id":4817,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/posts\/1048\/revisions\/4817"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/media?parent=1048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/categories?post=1048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/tags?post=1048"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/panel?post=1048"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/language?post=1048"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/age?post=1048"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/duration?post=1048"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/resource_type?post=1048"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/audience?post=1048"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/fr\/wp-json\/wp\/v2\/wf_post_folders?post=1048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}