{"id":699,"date":"2013-02-08T13:59:00","date_gmt":"2013-02-08T12:59:00","guid":{"rendered":"https:\/\/kids.esa.int\/mission-x_launch_get_your_body_and_tweets_ready\/"},"modified":"2026-10-08T00:31:16","modified_gmt":"2026-10-07T22:31:16","slug":"mission-x_launch_get_your_body_and_tweets_ready","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/el\/mission-x_launch_get_your_body_and_tweets_ready\/","title":{"rendered":"\u0388\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 Mission-X: \u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 tweets \u03c3\u03b1\u03c2!"},"content":{"rendered":"<div class=\"lede\">\n<p>\u03a0\u03cc\u03c3\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03b8\u03b5\u03af\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ae \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1; \u039f \u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03b1\u03cd\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 ESA Andr\u00e9 Kuipers \u03b8\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 Twitter \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b5\u03b8\u03bd\u03bf\u03cd\u03c2 \u03ad\u03bd\u03b1\u03c1\u03be\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7\u03c2 \u2018Mission-X: Train Like an Astronaut\u2019.<\/p>\n<\/div>\n<p>\u03a0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 15.000 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03b8\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u03ad\u03be\u03b9 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd, \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03b1\u03c5\u03c4\u03ce\u03bd. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 8\u201312 \u03b5\u03c4\u03ce\u03bd \u03b8\u03b1 \u03b1\u03c3\u03ba\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\n<p>\u03a3\u03c4\u03bf \u03c4\u03c1\u03af\u03c4\u03bf \u03ad\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03ae\u03c2 \u03c4\u03b7\u03c2, \u03b7 Mission-X \u03ad\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03c4\u03c1\u03b9\u03c0\u03bb\u03ac\u03c3\u03b9\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac. \u039f Andr\u00e9 \u03ae\u03c4\u03b1\u03bd \u03bf \u03c0\u03b5\u03c1\u03c3\u03b9\u03bd\u03cc\u03c2 \u03c0\u03c1\u03b5\u03c3\u03b2\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0394\u03b9\u03b1\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03cc \u03a3\u03c4\u03b1\u03b8\u03bc\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc 20 \u03c7\u03ce\u03c1\u03b5\u03c2, \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03cc\u03bd\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n<figure class=\"wp-block-image size-large\" data-width=\"4312\" data-credit=\"ESA\/NASA\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2013\/02\/Andre_Kuipers_exercising_in_Node_3\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2013\/02\/andre_kuipers_exercising_in_node_3\/17869043-2-eng-GB\/Andre_Kuipers_exercising_in_Node_3.jpg\" alt=\"Andre Kuipers exercising in Node 3\"><figcaption>\u039f \u0391\u03bd\u03c4\u03c1\u03ad \u039a\u03bf\u03cd\u03b9\u03c0\u03b5\u03c1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf\u03bd \u039a\u03cc\u03bc\u03b2\u03bf 3<\/figcaption><\/figure>\n<p>\u039f \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03af\u03bf\u03c2 \u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03b1\u03cd\u03c4\u03b7\u03c2 \u03b8\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ad\u03bd\u03b1\u03c5\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae\u03c2 \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b4\u03b9\u03b1\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03ae\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 ESTEC \u03c4\u03b7\u03c2 ESA \u03c3\u03c4\u03b9\u03c2 \u039a\u03ac\u03c4\u03c9 \u03a7\u03ce\u03c1\u03b5\u03c2.<\/p>\n<p>\u039f Andr\u00e9 \u03b8\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 100 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c4\u03bf ESTEC, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 Twitter. \u03a3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b5\u03af\u03bb\u03c4\u03b5 \u03c4\u03b1 tweets \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd Andr\u00e9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 @ESAHSOEducation \u03bc\u03b5 \u03c4\u03bf hashtag #MissionX2013.<\/p>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 15:00 CET \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 16:00 CET \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 ESA Web-TV. \u039a\u03ac\u03bd\u03c4\u03b5 \u03ba\u03bb\u03b9\u03ba \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf \u03c3\u03c4\u03b1 \u03b4\u03b5\u03be\u03b9\u03ac.<\/p>\n<nav class=\"related\" aria-label=\"\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac\">\n<h2 class=\"related__heading\">\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac<\/h2>\n<div class=\"grid related__grid\">\n<div class=\"grid-item\">\n<article class=\"card focuson agency\"><a class=\"card__link\" href=\"http:\/\/spaceinvideos.esa.int\/esalive\" target=\"_blank\" rel=\"noopener\"><\/p>\n<figure class=\"thumbnail\"><span class=\"dimmer\"><\/span><\/figure>\n<header class=\"entry\">\n<h3 class=\"heading\">Web-TV \u03c4\u03b7\u03c2 ESA<\/h3>\n<\/header>\n<p><\/a><\/article>\n<\/div>\n<\/div>\n<\/nav>","protected":false},"excerpt":{"rendered":"<p>How much should you train to be fit for space? ESA astronaut Andr\u00e9 Kuipers will answer this and many more questions via Twitter today, during the international launch of the [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2013\/02\/uk_students_taking_part_in_mission-x2\/17867452-3-eng-GB\/UK_students_taking_part_in_Mission-X.jpg","esa_banner_description":"UK students taking part in Mission-X","esa_banner_credit":"UK Space Agency-Michael Cockerham","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2013\/02\/UK_students_taking_part_in_Mission-X2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-699","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/posts\/699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/comments?post=699"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/posts\/699\/revisions"}],"predecessor-version":[{"id":4634,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/posts\/699\/revisions\/4634"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/media?parent=699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/categories?post=699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/tags?post=699"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/panel?post=699"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/language?post=699"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/age?post=699"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/duration?post=699"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/resource_type?post=699"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/audience?post=699"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/el\/wp-json\/wp\/v2\/wf_post_folders?post=699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}