{"id":863,"date":"2011-07-05T08:58:00","date_gmt":"2011-07-05T06:58:00","guid":{"rendered":"https:\/\/kids.esa.int\/eating_in_space\/"},"modified":"2026-10-08T00:33:07","modified_gmt":"2026-10-07T22:33:07","slug":"eating_in_space","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/da\/eating_in_space\/","title":{"rendered":"At spise i rummet"},"content":{"rendered":"
\n

Astronauterne befinder sig langt v\u00e6k fra butikkerne, s\u00e5 de er afh\u00e6ngige af regelm\u00e6ssige leverancer af mad. Hvert par m\u00e5neder ankommer et automatiseret rumfart\u00f8j, s\u00e5som ESA\u2019s Automated Transfer Vehicle eller det russiske Progress, lastet med frisk frugt, vand og f\u00e6rdigpakkede m\u00e5ltider.<\/p>\n<\/div>\n

M\u00e5ltiderne i rummet er blevet meget bedre siden dengang, hvor man spiste kold pasta i aluminiumsr\u00f8r og terningformede mundfulde. I dag ligner rummaden den mad, man spiser hver dag p\u00e5 Jorden. Den omfatter frosne gr\u00f8ntsager og desserter, k\u00f8leopbevarede f\u00f8devarer, frugt og mejeriprodukter. I dag best\u00e5r menuen p\u00e5 Den Internationale Rumstation af mere end 100 retter. Astronauterne v\u00e6lger deres daglige menuer l\u00e6nge f\u00f8r de flyver ud i rummet. Der er tre m\u00e5ltider om dagen samt snacks, der kan spises n\u00e5r som helst. Der er ogs\u00e5 krydderier som ketchup, sennep og mayonnaise. Salt og peber findes ogs\u00e5, men kun i flydende form.<\/p>\n

Rummad kan v\u00e6re p\u00e5 d\u00e5se eller indpakket i aluminiumsfolie. Den kan v\u00e6re fryset\u00f8rret, have lavt vandindhold, v\u00e6re forkogt eller dehydreret (hvor vandet er fjernet). Hvis maden er dehydreret, kan den ikke spises, f\u00f8r astronauterne tils\u00e6tter varmt vand. Der er ovne til r\u00e5dighed til at varme maden op til den rette temperatur. Mange drikkevarer findes ogs\u00e5 i dehydreret form. Der produceres en vis m\u00e6ngde genbrugsvand p\u00e5 stationen, men ekstra forsyninger skal sendes op med forsyningsmissioner. Drikkevarerne sp\u00e6nder fra kaffe, te og appelsinjuice til frugtpunsch og limonade.<\/p>\n

Det er lige s\u00e5 vigtigt for astronauter som for mennesker p\u00e5 Jorden at f\u00e5 nok kalorier, vitaminer og mineraler. De skal indtage mindst 2000 kalorier om dagen. Under missionen udfylder bes\u00e6tningsmedlemmerne et sp\u00f8rgeskema p\u00e5 computeren, hvor de angiver, hvilke f\u00f8devarer de har spist. Eksperter p\u00e5 Jorden giver dem r\u00e5d, hvis de har brug for at forbedre deres kost.<\/p>","protected":false},"excerpt":{"rendered":"

Astronauts are far from the shops, so they have to rely on regular deliveries of food. Every few months an automated spacecraft, such as ESA\u2019s Automated Transfer Vehicle or the […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2009\/06\/expedition_20_crewmembers_share_a_meal_in_the_unity_module2\/18246402-2-eng-GB\/Expedition_20_crewmembers_share_a_meal_in_the_Unity_module.jpg","esa_banner_description":"","esa_banner_credit":"NASA","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2009\/06\/Expedition_20_crewmembers_share_a_meal_in_the_Unity_module2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[2],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-863","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space","tag-background-article"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/posts\/863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":1,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"predecessor-version":[{"id":2006,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/posts\/863\/revisions\/2006"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/tags?post=863"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/panel?post=863"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/language?post=863"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/age?post=863"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/duration?post=863"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/resource_type?post=863"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/audience?post=863"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/wf_post_folders?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}