{"id":1048,"date":"2004-11-19T09:09:00","date_gmt":"2004-11-19T08:09:00","guid":{"rendered":"https:\/\/kids.esa.int\/a_day_in_space\/"},"modified":"2026-10-08T00:35:17","modified_gmt":"2026-10-07T22:35:17","slug":"a_day_in_space","status":"publish","type":"post","link":"https:\/\/kids.esa.int\/da\/a_day_in_space\/","title":{"rendered":"En dag i rummet"},"content":{"rendered":"<div class=\"lede\">\n<p>Astronauter har et meget travlt liv. Hver dag i kredsl\u00f8b (bortset fra hviledage) planl\u00e6gges omhyggeligt af missionkontrolcentret. De tidspunkter, bes\u00e6tningen f\u00f8lger, er baseret p\u00e5 tidspunkterne i missionkontrolcentrene i Houston, Texas, eller Moskva.<\/p>\n<\/div>\n<p>Den 12-timers arbejdsdag p\u00e5 Den Internationale Rumstation begynder med et v\u00e6kkekald. Efter en hurtig afvaskning med en s\u00e6bevandsklud spiser bes\u00e6tningen morgenmad og gennemg\u00e5r dagens opgaver sammen med missionkontrolcentret.<\/p>\n<p>Rumstationer er som store, komplicerede huse, der kr\u00e6ver konstant pleje og opm\u00e6rksomhed. Der skal bruges meget tid p\u00e5 husholdningsopgaver \u2013 s\u00e5som reng\u00f8ring og reparationer.<\/p>\n<figure class=\"wp-block-image size-natural\" data-width=\"400\" data-credit=\"Courtesy of NASA and JAXA\" data-detail-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2004\/10\/Eating_in_space2\" data-licence=\"ESA Standard Licence\" data-licence-url=\"https:\/\/www.esa.int\/ESA_Multimedia\/Terms_and_conditions_of_use_of_images_and_videos_available_on_the_esa_website\"><img decoding=\"async\" loading=\"lazy\" style=\"max-width:100%;height:auto\" src=\"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2004\/10\/eating_in_space2\/17908493-2-eng-GB\/Eating_in_space.jpg\" alt=\"Eating in space\"><figcaption>At spise i rummet<\/figcaption><\/figure>\n<p>Der er tre m\u00e5ltider om dagen \u2013 morgenmad, frokost og aftensmad \u2013 men der er altid drikkevarer og snacks til r\u00e5dighed. En stor del af bes\u00e6tningens tid g\u00e5r med at forberede og gennemf\u00f8re videnskabelige eksperimenter. Dette kan indeb\u00e6re, at de taler med forskere p\u00e5 landjorden.<\/p>\n<p>Der bruges mindst to timer hver dag p\u00e5 motion. Dette er afg\u00f8rende for at holde bes\u00e6tningen i form og ved godt helbred. Det er en stor opgave at laste f\u00e6rgen med affald og losse nye forsyninger. Der kan ogs\u00e5 g\u00e5 mange timer med at g\u00f8re klar til rumvandringer.<\/p>","protected":false},"excerpt":{"rendered":"<p>Astronauts have very busy lives. Each day in orbit (apart from rest days) is carefully planned by mission control. The times used by the crew are based on those at [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"esa_banner_image":"https:\/\/www.esa.int\/var\/esa\/storage\/images\/esa_multimedia\/images\/2001\/03\/esa_astronaut_jean-pierre_haignere_onboard_mir2\/17864085-3-eng-GB\/ESA_astronaut_Jean-Pierre_Haignere_onboard_Mir.jpg","esa_banner_description":"ESA astronaut, Jean-Pierre Haigner\u00e9 onboard Mir","esa_banner_credit":"ESA","esa_banner_licence":"ESA Standard Licence","esa_banner_detail_url":"https:\/\/www.esa.int\/ESA_Multimedia\/Images\/2001\/03\/ESA_astronaut_Jean-Pierre_Haignere_onboard_Mir2","esa_external_url":"","esa_external_new_window":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":true},"categories":[10,13,63],"tags":[2],"panel":[],"language":[],"age":[],"duration":[],"resource_type":[],"audience":[],"wf_post_folders":[],"class_list":["post-1048","post","type-post","status-publish","format-standard","hentry","category-learn","category-life-in-space","category-living-in-space","tag-background-article"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/posts\/1048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/comments?post=1048"}],"version-history":[{"count":4,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/posts\/1048\/revisions"}],"predecessor-version":[{"id":4817,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/posts\/1048\/revisions\/4817"}],"wp:attachment":[{"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/media?parent=1048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/categories?post=1048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/tags?post=1048"},{"taxonomy":"panel","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/panel?post=1048"},{"taxonomy":"language","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/language?post=1048"},{"taxonomy":"age","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/age?post=1048"},{"taxonomy":"duration","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/duration?post=1048"},{"taxonomy":"resource_type","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/resource_type?post=1048"},{"taxonomy":"audience","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/audience?post=1048"},{"taxonomy":"wf_post_folders","embeddable":true,"href":"https:\/\/kids.esa.int\/da\/wp-json\/wp\/v2\/wf_post_folders?post=1048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}